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EZ GFCF | A Gluten Free Recipes Blog

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If you are GFCF and looking for gluten free recipes, reviews and engaging discussion, then this blog is for you! We have posted a wide variety of gluten free recipes and information since 2006 for people struggling with Celiac, autism spectrum disorders, ADHD, other health concerns and food allergies. Thankfully, there's been great progress with gfcf food selection and ingredient listings since this blog's first posts. Please join us!

3.01.2006

A brothy solution

Have you ever checked the ingredients of your everyday broths -- chicken, beef, vegetable? I've seen all sorts of things that I know aren't natural, and even items like MSG! And for us cooking for allergy sufferers, you're sure to find dairy, gluten, soy, corn, etc. So, the best answer is simple. Make it yourself. Once a month, I make chicken broth once a month, using a crockpot, a fryer chicken and a few veggies -- carrots, onion, celery, parsley, salt. Set on low and come back 6-8 hours later. I strain this, then chill overnight. Skim fat away the next day and freeze in ice cube trays.

1 comment:

Teresa said...

I found that freezing into muffin tins works well too. The average 'muffin' is 1/4 cup. Pop out, store in a baggie in the freezer.