GFCF Recipes

GFCF Recipes

5.26.2007

Corn bread

A healthy and quick corn bread is easy to make. Great for snacks.

BLOG UPDATE: Please note that this recipe was updated Nov. 1, 2007. I found this version to me much better.

Ingredients
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1/3 cup corn meal
1/3 cup tapioca starch
1/3 cup sorghum flour
2 tbsp sugar
2 tsp baking powder
pinch sea salt
1 tsp xanthan gum
2 tbsp canola oil
1 tbsp syrup -- cane, maple, honey, etc.
2/3 cup water

Heat oven to 350. Grease 8x8 pan with organic vegetable shortening. Mix dry ingredients. Add liquids. If too lumpy, add more water. Spread evenly in pan. Bake for 12 minutes. That's it.

1 comment:

jim said...

Update -- I've modified this slightly by making a heartier and tastier cornbread. Sub out the 1/3 cup of potato starch with 1/3 cup sorghum flour. If that doesn't work for you, then maybe either corn flour or brown rice flour would work. It's a much better version.