GFCF Recipes

GFCF Recipes

9.09.2007

What's in your ketchup?

Did you ever think about what's in the ketchup you put on your favorite burger, hot dog or potatoes each day? I did a couple of months ago. And it made me change what I bought for my family.

Heinz ketchup -- America's No. 1 ketchup -- is filled with high fructose corn syrup. If you don't yet know the dangers of this sweetener, read my blog entry from yesterday, or Google it for yourself.

This was very depressing, especially since I like Heinz. But, with the care we're taking to feed our kids properly, I decided to look elsewhere.

I found two quality substitutes that are gluten-free, soy-free and HFCS-free.

Annie's ketchup is pretty darn good. For me, it's a little spicier, in a sweet way, than I prefer. But, my kids loved it. And, it's organic.

Muir Glen
also makes an organic ketchup, which I prefer. I now buy this by the case. It's taste more closely resembles Heinz -- and actually is what Heinz probably tasted like 20-30 years ago when it wasn't made with the HFCS.

Do a taste test for yourself, and make your burger a little healthier.

1 comment:

Alisa said...

It was funny to read this post as I was just alerted yesterday that a new ketchup may arrive soon from Organicville. It is sweetened only with agave syrup (no sugars, gluten, etc.) so I am curious how close it is to the "real thing" or if it has a new sort of taste. Hopefully it is out soon!

I have only trialed the Muir Glen of those you note, and really didn't notice a non-ketchup difference of any sort, it was good.