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EZ GFCF | A Gluten Free Recipes Blog

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If you are GFCF and looking for gluten free recipes, reviews and engaging discussion, then this blog is for you! We have posted a wide variety of gluten free recipes and information since 2006 for people struggling with Celiac, autism spectrum disorders, ADHD, other health concerns and food allergies. Thankfully, there's been great progress with gfcf food selection and ingredient listings since this blog's first posts. Please join us!

11.30.2007

Meat rice easy dish

Here's a nice slap-it-together GFCF meal. Everyone in my family likes this one. And it's free of gluten, casein, soy, egg, beans.

- 1 recipe pizza sauce

- ground meat (beef, chicken, turkey)

- brown rice, cooked OR pasta noodles OR kidney beans OR quinoa OR potatoes

Now, make the pizza sauce in a sauce pan. Cook the brown rice or pasta. Brown the ground meat.

When done, drain grease from the meat. Add some pizza sauce to the meat and stir in -- as much or little as you like. Add a cup or more of the rice or pasta. Stir. Sprinkle with some sea salt and/or favorite spices.

Serve.


1 comment:

GFCF Mommy said...

Hi Jim, this looks yummy and easy! Also, I have a little something for you over had my place!

Katherine