- 1 recipe pizza sauce
- ground meat (beef, chicken, turkey)
- brown rice, cooked OR pasta noodles OR kidney beans OR quinoa OR potatoes
Now, make the pizza sauce in a sauce pan. Cook the brown rice or pasta. Brown the ground meat.
When done, drain grease from the meat. Add some pizza sauce to the meat and stir in -- as much or little as you like. Add a cup or more of the rice or pasta. Stir. Sprinkle with some sea salt and/or favorite spices.