GFCF Recipes

GFCF Recipes

5.01.2008

Spicy rice - a GFCF dish

Don't think I'm weird for posting this recipe. It's super easy, but if you read this blog, you know that I like super easy recipes. I've dubbed this "spicy rice" because that's what got my oldest to eat rice. My youngest can't eat rice -- food intolerance. But, I really wanted my oldest to try something other than her favorite potato dish -- Dutch Potatoes (really just steamed potatoes). But, she wouldn't eat the rice I'd make her. No brown rice. No white rice. I figured it was a no go.

One day about two weeks ago, I was in a bind. I was running late, didn't have time to cook, but had a bowl of leftover brown rice in the fridge. I made the following recipe in 5 mins and she ate it. What was missing (to her) -- the spice. She likes her foods spicy, both in appearance and taste. So, now we have "spicy rice."

Ingredients
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Brown or white rice, cooked
Oil -- I use canola. Olive would be fine.
Sea salt.
Black pepper
Or any other favorite spice -- paprika, chili powder, cumin, ground red pepper, oregano, etc.

In a stove top pan, heat oil for a minute, about 1 tbsp. Scoop out 2-3 cups of the pre-cooked rice and place in the pan. Use a utensil to separate the rice and mix it well with the oil. Add 1 tsp sea salt and a few dashes of the pepper or any other spice you think might work. My kids like all of them, so I'll mix it up day to day on their foods. Just heat this up, tossing it around a few times to make sure it's coated and the spice is mixed well.

You only have to heat this a few minutes. Then serve.

I buy long grain brown or white rice, the kids like white best and I know Lundberg sells this, because it's healthier. It's just raw. I make big batches in a rice cooker each week and the put it in the fridge. I use it all week long. We found an affordable rice cooker at a local store. Very handy. If you buy rice in bulk, like 10 lb., 25 lb. or 50 lb. bags, you save a ton of money.

I know rice is going up in price right now, and I'm watching those prices carefully. If it comes to the point that it's too expensive, I'll post some options that I've researched.

For now, enjoy this recipe.

1 comment:

grillicious said...

Weew I love rice, I;m asian and my main food is rice. thanx 4 the recipes.