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EZ GFCF | A Gluten Free Recipes Blog

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If you are GFCF and looking for gluten free recipes, reviews and engaging discussion, then this blog is for you! We have posted a wide variety of gluten free recipes and information since 2006 for people struggling with Celiac, autism spectrum disorders, ADHD, other health concerns and food allergies. Thankfully, there's been great progress with gfcf food selection and ingredient listings since this blog's first posts. Please join us!

9.30.2008

GFCF Rice Chex


So, hello everyone. I've been lax in posting for a while, but I'm still here. I realize I'm likely very behind on this one, but I didn't find out that General Mills made its Rice Chex cereal gluten-free. I popped in the supermarket today to check. They did. So, if your kids like cereal, this is a great option that you can grab in a bind. However, I noticed it's priced higher than the Health Valley Rice Crunch Ems I normally buy for my kids. So, which should I buy? With health value in mind, I'm sure the Health Valley is better, with no preservatives, etc. Pricewise, the Health Valley is less expensive and thru my food co-op, I can buy it in cases at a 20% discount. But, there's also some value in supporting a mainstream company -- General Mills -- that's willing to offer a gluten-free product on my supermarket shelf. Hmmm. Maybe, I'll buy one of each.