Getting my kids to eat fruits and vegetables is a real chore. I know that many PDD/ADHD kids are fussy with food and it's extremely diff...

OK -- no new recipe here, but another win (for the parents) on sticking some veggies in everyday food. This one -- mashed potatoes. Again, i...

Since Christmas, I've been tinkering with recipes based on ideas I found in a new cookbook, Deceptively Delicious , by Jessica Seinfeld ...

I'm posting this recipe simply because it's good. It's gluten and casein free. It's soy free. It's rice/corn/potato/bean...

This gfcf ice cream is based on the original recipe for ice cream, using coconut milk, which you'll find in the recipes section of this ...

My kids like this and I tend to make it more in the fall and winter. Well, here's the colder weather. And here's the recipe. Basic c...

I debated adding this recipe because it's so easy. But, I decided to offer it anyway, mostly because even the simplest foods often seem ...

My kids got tired of my basic, and easy, roll recipe. I had tried to sneak in some flax seed to provide a little fiber and other good stuff ...

So, are you aware of Cilantro's power to detoxify the body? How about the link between cilantro and autism? Cilantro and mercury? It rea...

Easy dish and a different side to get away from potatoes and rice. 8 carrots 1/2 cup apple flesh 1/2 tsp sea salt 2 squirts honey/syrup/agav...

This actually isn't as bad as you might expect. In fact, I eat it with the kids just because it causes less acid reflux after a plate of...

This is a staple in our home since rice and corn are not allowed. The recipe is quick and easy. It's also healthier than fried potatoes....

Here's a neat treat. It's easy. The kids will love it. And, it's a starch that isn't potato or rice. Find a nearby (or onlin...

This is my kosher dill pickle recipe, called Fridge Pickles. I grow my own pickles -- very easy. You can do the full recipe or cut it in hal...

Dealing with allergies to rice, corn, soy and gluten at the same time makes finding side dishes tricky. What's left -- potatoes? I'v...

Yep, the lotus root worked. I promised to update how some of my potato alternatives worked and I'm happy to report that the lotus root w...

So, I've been on a mad quest to find alternatives to potatoes for my daughters' diets. The reason is one cannot eat rice due to an i...