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EZ GFCF | A Gluten Free Recipes Blog

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If you are GFCF and looking for gluten free recipes, reviews and engaging discussion, then this blog is for you! We have posted a wide variety of gluten free recipes and information since 2006 for people struggling with Celiac, autism spectrum disorders, ADHD, other health concerns and food allergies. Thankfully, there's been great progress with gfcf food selection and ingredient listings since this blog's first posts. Please join us!

11.16.2006

Dutch potatoes

This is a staple in our home since rice and corn are not allowed. The recipe is quick and easy. It's also healthier than fried potatoes.

Ingredients
5-6 potatoes
sea salt
paprika
water

Peel potatoes and wash. Cube the potatoes or cut into any desired form - strips, wedges, big chunks, small pieces, diced, etc.

Put into large pan. Sprinkle 1 tsp sea salt over potatoes. Pour 1 cup water over potatoes. Cover with lid. Cook on medium high for 20 minutes or until tender. When water's nearly gone, sprinkle 1-2 tsp paprika over potatoes and then stir for 1 minute to mix paprika in and "dry up" some of the potato juice.

Eat.

11.15.2006

Oven "fried" chicken

OK -- this is really easy.

Ingredients:
Chicken legs and wings, cut up.
Chickpea flour
Sea salt
Paprika
Hot pepper powder
Garlic powder
Onion powder
Canola oil

Heat oven to 400. Wash chicken. Toss 1 tablespoon oil over chicken in a bowl. Hand toss to coat.Mix dry ingredients in bowl. When oven is hot, toss chicken and coat in the dry mix. Coat generously. Bake in oven for 10 minutes. Turn, drizzle oil sparingly on top of chicken. Bake 5 more minutes.

Very good.

11.12.2006

Shoo Fly Pie

If you've never had this Amish pie, you're missing out. And, it lends itself well to a GFCF version of the original recipe. The pie is in three parts: crust, filling and topping.

Crust
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1/2 cup chickpea flour
1/2 cup tapioca flour
1/2 cup potato starch
2 tbsp sugar - Wholesome Sweeteners
3 tsp egg replacer - Ener-G
2 tsp xanthan gum
1/2 cup canola oil
1/3-1/2 cup water

Mix dry ingredients. Add oil. Beat in with blender. Add 1/3 cup water and mix. If too crumbly, add 1 tbsp at a time until less crumbly and able to be pressed without cracking.

Topping
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3/4 cup GFCF flour (1/4 cup sorghum, 1/4 cup chickpea, 1/4 cup tapioca)
1/2 cup packed brown sugar - Wholesome Sweeteners
1/2 tsp cinnamon
1/8 tsp ground cloves
1/8 tsp ground ginger
1/8 tsp ground nutmeg
1/4 tsp sea salt
1/2 tsp xanthan gum
2 tbsp Spectrum organic shortening

Mix together until crumbly.

Filling
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1/2 cup blackstrap molasses - Golden Barrel (unsulphured)
3/4 cup boiling water
1 1/2 tsp baking soda
1 egg yolk (I subbed with Ener-G (1.5 tbsp powder/1 tbsp water)

Mix together well.

Directions:
1 - Press crust dough into greased pie plate.
2 - Bake 5 mins at 450.
3 - Pour filling and topping in layers into pie crust. Leave enough topping aside for one layer.
4 - Bake 10 mins. at 450. Pull from oven.
5 - Add leftover topping.
5 - Bake 20 mins more at 350 or until firm.

Enjoy.