GFCF Recipes

GFCF Recipes


Carrot fluff

Easy dish and a different side to get away from potatoes and rice.

  • 8 carrots

  • 1/2 cup apple flesh

  • 1/2 tsp sea salt

  • 2 squirts honey/syrup/agave

  • 2 tablespoons tapioca starch, or potato or corn

  • 2 tsp baking powder

Boil chopped carrots and apple in water.

Drain. Mix in other ingredients. Mash. Puree with a hand mixer. Add water if too stiff. Reheat 1 minute. That's it.

Very tasty.

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