Now, this one is ridiculously easy! Anyone can make a burger, and you probably have your own way of making it. So, follow your stomach, or your kids' stomachs. Here's my simple version. Served without buns (for now) and Heinz ketchup.

1 lb. ground beef
1 tsp sea salt
1 tsp paprika
1/4 tsp hot pepper powder
1 tbsp onion diced
1 tbsp ketchup

I bake these at 350 degrees for 20 minutes. I also make a bunch and freeze the extras.


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