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EZ GFCF | A Gluten Free Recipes Blog

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If you are GFCF and looking for gluten free recipes, reviews and engaging discussion, then this blog is for you! We have posted a wide variety of gluten free recipes and information since 2006 for people struggling with Celiac, autism spectrum disorders, ADHD, other health concerns and food allergies. Thankfully, there's been great progress with gfcf food selection and ingredient listings since this blog's first posts. Please join us!

4.27.2008

More Amy's pizza -- GFCF spinach


Ok -- here's another Amy's review. And, it's another pizza. I'm very impressed with the taste of Amy's Kitchen pizzas so far. This time, we tried the Rice Crust Spinach Pizza. This is a whole frozen pizza, perfect for two to share for a meal, or four kids at snack time. Not too spinachy. Not too gluten-free-ey and again, very good soy cheese flavor. Like the last pizza, this has soy. So, obviously, if you're avoiding so, this isn't for you. And, again, with the rice crust, anyone avoiding rice should stay away. Overall, this tastes like a real pizza. Very tasty. I'd recommend this. The pizza is GFCF, Vegan and Kosher. It contains soy and rice and also has some potato in it.

4.23.2008

Amy's gluten-free, dairy-free pizza

Ok -- so this is the first in a handful of product reviews that I'll post. Amy's Kitchen has supplied a few items with no strings attached. If I offer a poor review, they likely won't do it again. I agreed to this because I thought it might help readers looking for good pre-made products to grab in the store.

The first item is called the "Single Serve Non-Dairy Rice Crust Cheeze Pizza."

The first bite of Amy's gluten-free, casein-free pizza surprised me because it lacked the cardboardy taste of soy cheese.

The folks at Amy's somehow found a fake, soy mozzarella that really passed my taste test. I forgot I was eating a GFCF pizza.

Pizza is a tough issue in GFCF land. First is replicating the crust, which is not easy using GF flours. Second is how to replace the cheese. The options aren't great. Some skip it altogether (I'm among those since I can't stand soy cheese). Others suffer through the bad taste of soy cheese.

Many GFCF folks also cannot handle soy, leaving them little option. For those people (my kids included), this product is not for you. There's definitely soy in here.

If you can handle the soy, this pizza offered a very nice experience.

I'm impressed with the cheese replacement and equally impressed with the simplicity of the rice flour crust and the taste of the crust. Many GF bread products smell GFy from store aisles away. This didn't. It was good.

This is a personal-sized pizza that would be great to split for a lunch or snack. It might not be enough for a dinner -- if you split it. I would hesitate to serve the entire pizza to my child because of the fat (28g) and carb content (46g).

My wife and I split this pizza for an evening snack and we both enjoyed it.

As for allergens, Amy's is great about listing ingredients on their products and offers a tremendous website that notes allergen issues. This item is listed as gluten-free, dairy and lactose free, vegan, corn-free and kosher.

Other highlights worth noting are that the product has no trans fat, no added MSG and no preservatives.

Other notes from the ingredient list:

- the flour used is rice and tapioca.
- tomato is used for the sauce.
- oils used are safflower, sunflower and olive.
- the crust contains yeast.
- potatoes are listed.

I would recommend this product. Very tasty.

4.22.2008

Amy's Kitchen review coming

I'll be reviewing some GFCF foods from Amy's Kitchen in the next few days and I'll post my review for you to read. You might already be familiar with Amy's, but if not, the company makes quality vegetarian and organic foods. Many are GFCF and the company's website offers easy-to-use guides for allergens like soy.

4.20.2008

A GFCF TVP burger

OK -- this recipe won't be for everyone, especially if you're avoiding soy. If you can eat soy, this would be an interesting experiment. I've tinkered with TVP lately -- that's textured vegetable protein. It's really dry chunks of soy that you can reconstitute with water quickly and make meat substitutes, like burgers, nuggets, chili, etc. I'm using it for myself -- trying to lose some weight. The TVP is high in protein and has some carbs. It's a good way to get protein food without the high cholesterol in regular beef. I posted this recently on the SparkPeople website -- a health site.

Basic TVP burger

Ingredients
1 cup dry TVP -- you can find this at a health store. It's inexpensive.
1/2 onion for 1/4 cup
Shredded carrot for 1/2 cup
Corn/tapioca starch 1/2 cup
Olive or canola oil 2 tbsp
1/2 cup fat free chicken broth
1/4 cup water
spices

Boil broth and water, add spices -- I use soul seasoning, pepper, salt. After boiling, pour over dry TVP. Sit 10 mins.
Add chopped onion, shredded carrot and starch. Stir together.
Heat half the oil in a pan on medium high. Mold a 1/2 cup of the mix into a burger shape and brown on each side -- two burgers at a time.

Number of Servings: 6

Nutritional Info
Fat: 4.5g
Carbohydrates: 20.6g
Calories:193.8
Protein: 16.2g

4.17.2008

Patience

Thanks folks. The issues seem to be worked out. You still may find a missing photo here or there in the old posts. If so, feel free to let me know so I can fix them.

4.15.2008

Technical issues

Sorry for the shabby look of the blog today. Something really went wrong with some graphics. I'll try to find time to correct it in the next day or two. You can still find the links to my recipes at the bottom of the blog -- they should be down the side. It's all there -- just looks goofy.

BK & GFCF

Following the theme of my last post, I thought I'd mention that we've had nothing but success at Burger King restaurants. I've now taken my kids to three different BKs, including one out of state. They all fry the same way and seem to have a uniform process that we can count on. To bring some of you up to date, you'll find in my Restaurant Guide that I found Burger King fries their potatoes aside from the other items so there's no risk of cross contact. They are gluten free. And, you can order a plain burger without the bun -- they put it in a little salad container for you. It's a great thing to know when you're on the run and need to stop somewhere for a quick bite to eat (not everyday though -- have you seen the calorie counts on the Whopper?) Anyway, we were visiting relatives out of town recently and stopped at a BK without problem. Just thought I'd mention it.

4.09.2008

A restaurant success

I have to update you on our first real restaurant outing. It's taken a long time to get enough courage to try this, but we went to a local Red Robin. See my restaurant guide about how to find a GFCF place. Anyway, it went remarkably well. The restaurant did very well. They didn't give a confused look when I asked to see a gluten-free menu. They immediately handed the kids crayons and a coloring sheet to keep them busy. They got their own water cups with kid-friendly designs on them -- even lids to help avoid "the spill." We just got plain burgers and fries with ketchup for them and they loved it. When we first sat down and the waiter arrived, my oldest turned to him and said, "Hey, where are my fries?" It was funny and he took well. He also paid close attention while ordering from the gluten-free menu. We definitely will return.

Please, I'm not posting this to preach. I realize not everyone with autism can handle this type of outing. I'm simply posting this because it was a big step for us. I also wanted to point out that some businesses -- even at a national level -- seem to have found ways to include those of us concerned about GFCF, food intolerances and cross-contact issues. It can be done.

4.07.2008

A GFCF caution with Ball Park Franks

It's amazing to me how good some companies have handled the gluten thing and how badly others have botched it -- and blown it. After all, I won't buy anything that possibly contains gluten, especially with those mysterious ingredients like "flavorings."

So, I'm sure you'll appreciate this phone conversation I had tonight with a Sara Lee Corp. representative. Sara Lee makes Ball Park Franks.

See, I stopped at Sams Club looking for a pack of Best's Kosher hot dogs, which is what I always buy for the kids. It's definitely GFCF, and they're good. But they were out. Unbelievable! So, I looked to the other shelves and there were the Ball Park Franks. I checked for some indication of gluten, but found nothing, either way. I struggled to remember my GFCF lists as to whether they contained any. I suspected they were OK. But, I hated to buy it and find out later I'd have to return it. (I should not now that, indeed, most GFCFers consider Ball Park Franks safe -- I glanced at a couple online lists after getting home.)

So I called the toll free number on the package from the store. In a few minutes, the rep asked what I needed. I told her. She said she could help me. I read the UPC numbers to her. And, then (here's where it gets nuts)...

She said, "Well, if you could tell me what type of gluten you're trying to avoid, I can help you."

A little stunned, I said, "Uh, all types."

She responded, "But there are many different forms of gluten. It's in wheat, corn, rice ...."

I had to stop her. "Sorry, I don't know what you're reading to me, but it's incorrect. There is no gluten in corn or rice. The information you're providing is factually incorrect."

"Sir, we're just asking that our customers trust our labels and trust that we'd indicate clearly whether an ingredient contains gluten."

I said, "Well, then you can tell me whether there's any gluten in the ingredient named 'flavoring' in these hot dogs.'"

She stammered. I said, "I don't think you can tell me for certain whether these hot dogs have gluten or not. And since you can't, I'm not going to buy your hot dogs."

That's when she told me to hold for a few minutes while she consulted others. When she returned, she still could not tell me but promised to call back with an answer.

The point of this is not to pick on the poor lady on the phone. There's two important messages here.

First, companies like Sara Lee need to be more open about their ingredients. Other companies do it, and gladly do it. Until they do, they won't get my business.

Second, we need to be super careful about checking items for gluten. Just because you get some nice person on the phone assuring you that there's no gluten in your favorite hot dog doesn't mean that's good info. We need to ask questions, test the answers and push for clarity when the responses seem fuzzy. Otherwise, we -- and our kids -- will pay the price.

By the way, you can check out some good hot dog options at my previous Hot Dog Guide post.

Is it pork or chicken

I think we all know about picky eaters. I have a few in my house. It seems if it isn't a hot dog, burger or chicken pieces, then they won't eat it. I keep trying new things, but it doesn't always work. But, sometimes, I win. Here's an easy one to win if your family can handle pork.

I bought some lean pork chops, boneless, or cut away the bone. These were slightly thick. So, I put them in an oven pan and baked for 30 mins on 350. When done, and no longer pink, I cut them into "nugget" sized pieces.

Then, I sprinkled with salt, pepper and chili powder and a little olive oil, like a couple of teaspoons. After heating an oven top pan, I tossed the mix in just for a minute or two to combine. Then, I served. I didn't even tell them it was something different. I just served it like I would for any of my other chicken recipes -- some of which look very similar.

They ate it all.

4.05.2008

Flaxy cookie cut-outs

This is based on my previous recipe for Gingerbread people. I just changed a few things with the premise of making a cookie that included flax that my kids would eat. This one works.

Ingredients:
1/3 cup brown rice or sorghum flour
1/3 cup ground flax seed
2/3 cup tapioca starch
1 tbsp carob or cocoa powder
1 TBL cinnamon
1 tsp ginger (use more for a cookie with a real ginger bite)
2 tsp xanthan gum
1 tsp baking soda or 2 tsp baking powder
1/2 tsp salt
1/4 cup sugar
1/4 cup oil
1/4 cup DariFree or other milk sub

Recipe
Combine dry ingredients in a large bowl. Then, add the liquids.

Mix well. Add tapioca if necessary to get a dough that you can knead.

Roll the dough out on a floured board or surface, using the tapioca, to about a quarter-inch thickness. Cut out gingerbread person shapes, flouring the cutter with tapioca.

Bake at 350 degrees on a greased cookie sheet (Spectrum shortening) for about 10 minutes. Remove from pan and cool on a rack.

FYI -- I grind my own flax seed and save a bundle. I buy flax in bulk at $1/lb, put it through a coffee grinder, and then regrind it, and use it as a flax flour. I also use the flax for my flax eggs that you'll see here from time to time.

3.29.2008

Dangers of Teflon cooking

I've heard about health issues concerning teflon pans in the past but with so much going on in my life regarding food -- GFCF -- I didn't really look into it. Until now. So, I thought I'd share what I found.

The problem with teflon is that it emits toxins when heated too high. Studies have shown this. What's not shown -- independently -- is whether toxins are emitted at lower temps.

A great source to start with is the Environmental Working Group , which did a study on teflon. You can find it at: http://www.ewg.org/reports/toxicteflon.

The EWG simply recommends turning to cast iron pans. BTW -- while you're there, look up the EWG study called Skin Deep -- you should find a link on the front page. I use this study often to analyze the safety of cosmetics. Very good stuff.

I've read elsewhere that we don't use aluminum pots and pans anymore because of links and fears to Alzheimers disease. I'm not sure that's been proven. But, why risk it?

There's a titanium pan on the market called Scanpan, but I've read that it uses similar chemicals as teflon.

The Green Guide also has a very helpful article detailing safe alternatives to teflon at http://www.thegreenguide.com/doc/ask/nonstick.

Here's what The Green Guide lists as good options:

-- KitchenAid Stainless Steel 10-piece cookware set, including 8" and 10" French skillets ($149; www.jcpenney.com)
-- Lodge unseasoned Original Finish 10.25" skillet, ($13.95) and Cast Iron Cooking for Dummies set ($89.95; www.lodgemfg.com; 423-837-7181)
-- Cuisinart 10" stainless steel skillet ($60) and 7-piece Chef's Classic stainless steel set ($260; www.cuisinart.com)
-- DeBuyer Lyonnaise Carbon Steel Frying Pans 11" ($44.95; www.broadwaypanhandler.com, 866-COOKWARE)
-- All-Clad 10" stainless-steel frypan with aluminum core ($84.95) or 5-piece set ($394; www.broadwaypanhandler.com; 866-COOKWARE)
-- Le Creuset enameled 9" skillet ($49.95; www.broadwaypanhandler.com; 866-COOKWARE)


3.24.2008

Ham dinner -- gfcf style

So, this won't work for everyone, especially our younger children who are dead-set on hot dogs and tators. But, every so often, I like to throw something new at my kids to see what they do. And, when I do, I usually employ trickery in my presentation. So, I'll post this very easy and quick recipe for a ham dinner, but first explain the trickery.

My wife and I made this dish Saturday. Here's what I do. Make the ham dinner for the adults and sit down to eat while the kids' meals are "still cooking." This is often what happens. My oldest will wander over to my side of the table to see what I'm eating. Then she'll ask what I'm eating. I never offer it to her. About 75% of the time, she'll then ask to try it. So, I give her a bite. Then she wants another. I give it to her. Then she'll ask for some on a plate. So, I push my plate to her and say, "Here, eat some of mine while I get you a plate, but don't eat it all." Then, I exit to the kitchen. When I come back, it's gone. She wants more.

Of course, this doesn't always work. It's not like magic. But, she's so stubborn that if I dump it in front of her or force her to try it, she'll never eat it again.

Anyway, here's the recipe.

- Ham slices: any kind you're comfortable with that you're sure is free of gluten, dairy and MSG. OR, if you avoid ham due to sodium/preservatives, try pork slices seasoned lightly with salt and pepper. I sliced this very thin.
- Brown rice (white's OK too)
- Kidney beans (any bean is OK)
- spinach, frozen (any veggie would work)
- Sea salt, black pepper, paprika
- olive oil (any oil)

I cooked the ham in a stove-top pan with a little water. I cut an X in each piece to help prevent curling. The ham is pre-cooked. With pork, you'd have to cook per normal instructions first. Make the rice - I use a rice cooker. I heated the beans for 5-10 mins in a small pot with a little water. I did the same with the spinach.

I cut the ham into small pieces -- just by quartering each slice.

Then, I mixed a 1/2 cup of rice with 1/4 cup of beans and a couple tablespoons of the chopped spinach. I seasoned lightly with the sea salt, pepper and paprika. I sprinkled 1 tsp oil on top, then stirred with a fork.

I put two slices of ham on a plate with the above rice/bean mixture. That's it. Do the same for each plate.

It's very tasty and if the kids don't like it, the meal is still great for the adults. And, it's a GFCF meal you can eat and not worry if your kids nibble at your plate.

Now, if you're dealing with food allergies/intolerances, much of this is interchangeable.
- Sub half of a butterflied chicken breast for the ham/pork.
- Sub potatoes for the rice.
- Sub corn or carrots or peas for the beans.
- Sub any veggie for the spinach.
- Sub canola or sunflower oil for the olive oil.

3.22.2008

GFCF Pizza Wedgie

Here's a neat variation on a GFCF pizza, or cheeseless pizza.

It's sorta like a wedgie, if they sell those where you live -- or really just a folded over pizza. It has the same pizza taste but resolves one of the big issues with pizza without the cheese -- the visual of not having cheese.

So, make your pizza or follow directions for my version.

But, after done baking, use spatulas to fold the pizza over, just like you do when folding a blanket -- end to end. Then, brush the top with olive oil, or your choice of oil, sprinkle with anything you wish (garlic salt, paprika, red pepper crushed, black pepper, oregano, etc.) or nothing at all. Bake another 5 mins.

Now, I'll tell you now that I'm trying to find a way to create a goo-like texture within the pizza -- but I can't use dairy or soy. Any great ideas, let me know. Right now, I'm tinkering with corn and potato mashes. Stay tuned.

3.19.2008

Chocolate pudding -- minus the chocolate and the dairy

So, how in the world do you make chocolate pudding without chocolate or dairy. It's actually very easy. This is great the day it's made, but does not store well for two or more days.

Ingredients:
- 1/2 cup sugar
- 1/4 cup cornstarch (or potato)
- 1/8 tsp salt
- 2 cups liquid DariFree
- 1 Tbs margarine or shortening (like Spectrum)
- 1 tsp vanilla (optional)
- 1-2 tbsp cocoa powder or carob powder


Combine the dry ingredients. Stir in the Darifree until smooth. I imagine you could use any dairy sub here.
Microwave uncovered on high for 3 minutes.
Stir.
Microwave 4 - 6 minutes more, stirring every minute until thick.
Stir in margarine/shortening and vanilla.
Cover with plastic wrap to avoid "skin".
Refrigerate.

I found this on the gcfree.com website in Australia -- a specialty site and seller of Darifree.

Oh, for vanilla pudding, omit the cocoa/carob.

3.11.2008

Making autism case public

Hey -- sorry I've neglected the blog for a few days. I've been busy establishing a presence on Facebook and MySpace. It's like playing with new toys. Anyway, I promise some new recipes this week. I've recently had success with a "chocolate" pudding recipe (no dairy, no chocolate) and also a cutout cookie recipe. For now, I'll reprint a recent opinion piece from the New York Times regarding the autism court case. Worth reading.
---

New York Times
March 11, 2008
Editorial
A Puzzling Autism Case
The federal government’s concession that vaccines may have triggered brain deterioration with symptoms like autism in a young girl is sure to exacerbate concerns among parents worried about immunizations. It is imperative that the court for vaccine compensation unseal documents involved in this unusual case so that experts, families and their doctors can better understand exactly how Hannah Poling, now 9 years old, came to be harmed after receiving a battery of shots when she was a toddler.

For years medical authorities have been assuring us that sound epidemiological studies showed that vaccines and a mercury preservative once widely used in them were not implicated in causing autism, a condition characterized by lack of social skills, problems with communication and repetitive behaviors. That almost certainly remains true for the vast majority of youngsters.
Hannah’s case was complicated by a rare disorder that can deprive the brain of needed energy and cause neurological deterioration. When Hannah’s case was submitted to a federal vaccine compensation program, the government settled before the evidence was argued in a hearing. Government medical personnel apparently found that the vaccinations aggravated the underlying disorder. An alternative theory — that the vaccines may have caused the disorder — is viewed skeptically by government experts.

Top health officials are still urging parents to get their children vaccinated, and with good reason. All children deserve protection against infectious diseases, and even youngsters with these rare disorders may be at risk of neurological deterioration if they contract one of the diseases that vaccines protect them against.

It will be important to develop the best possible medical guidance for youngsters with rare defects. That effort would be enhanced if the government makes public all relevant documents in this puzzling case.

3.06.2008

And on Facebook, too

Hey guys -- I also started a GFCF Diet group site on Facebook to work in conjunction with this site. So, all of you on Facebook, stop by. You'll find the group by clicking here or simply by searching in Groups for "GFCF."

3.03.2008

Blog now on MySpace too

Hey guys -- this is just underway. But, I'm starting a mini-blog on MySpace. The page is up and running at http://www.myspace.com/gfcfdad, so any MySpace users, feel free to drop by, comment and all that stuff. There's a new post there today and I will be adding similar recipe and news posts there each week. Just another portal to get helpful info out.

GFCF Restaurant update - Damon's Grill

Damon's Grill was just added to the restaurant guide but with disappointeing results. Take a look. For kiddies -- no fries, no burgers. But, some adult offerings.

2.26.2008

Fed court: Yep, vaccine caused autism

This from David Kirby on the Huffington Post. I'm sure you'll find it interesting. But, the question he raises is right -- what now?

Government Concedes Vaccine-Autism Case in Federal Court - Now What?

After years of insisting there is no evidence to link vaccines with the onset of autism spectrum disorder (ASD), the US government has quietly conceded a vaccine-autism case in the Court of Federal Claims.

The unprecedented concession was filed on November 9, and sealed to protect the plaintiff's identify. It was obtained through individuals unrelated to the case.

The claim, one of 4,900 autism cases currently pending in Federal "Vaccine Court," was conceded by US Assistant Attorney General Peter Keisler and other Justice Department officials, on behalf of the Department of Health and Human Services, the "defendant" in all Vaccine Court cases.

The child's claim against the government -- that mercury-containing vaccines were the cause of her autism -- was supposed to be one of three "test cases" for the thimerosal-autism theory currently under consideration by a three-member panel of Special Masters, the presiding justices in Federal Claims Court.

Keisler wrote that medical personnel at the HHS Division of Vaccine Injury Compensation (DVIC) had reviewed the case and "concluded that compensation is appropriate."

The doctors conceded that the child was healthy and developing normally until her 18-month well-baby visit, when she received vaccinations against nine different diseases all at once (two contained thimerosal).

Days later, the girl began spiraling downward into a cascade of illnesses and setbacks that, within months, presented as symptoms of autism, including: No response to verbal direction; loss of language skills; no eye contact; loss of "relatedness;" insomnia; incessant screaming; arching; and "watching the florescent lights repeatedly during examination."

Seven months after vaccination, the patient was diagnosed by Dr. Andrew Zimmerman, a leading neurologist at the Kennedy Krieger Children's Hospital Neurology Clinic, with "regressive encephalopathy (brain disease) with features consistent with autistic spectrum disorder, following normal development." The girl also met the Diagnostic and Statistical Manual for Mental Disorders (DSM-IV) official criteria for autism.

In its written concession, the government said the child had a pre-existing mitochondrial disorder that was "aggravated" by her shots, and which ultimately resulted in an ASD diagnosis.

"The vaccinations received on July 19, 2000, significantly aggravated an underlying mitochondrial disorder," the concession says, "which predisposed her to deficits in cellular energy metabolism, and manifested as a regressive encephalopathy with features of ASD."

This statement is good news for the girl and her family, who will now be compensated for the lifetime of care she will require. But its implications for the larger vaccine-autism debate, and for public health policy in general, are not as certain.

In fact, the government's concession seems to raise more questions than it answers.

1) Is there a connection between vaccines, mitochondrial disorders and a diagnosis of autism, at least in some cases?

Mitochondria, you may recall from biology class, are the little powerhouses within cells that convert food into electrical energy, partly through a complex process called "oxidative phosphorylation." If this process is impaired, mitochondrial disorder will ensue.

The child in this case had several markers for Mt disease, which was confirmed by muscle biopsy. Mt disease is often marked by lethargy, poor muscle tone, poor food digestion and bowel problems, something found in many children diagnosed with autism.

But mitochondrial disorders are rare in the general population, affecting some 2-per-10,000 people (or just 0.2%). So with 4,900 cases filed in Vaccine Court, this case should be the one and only, extremely rare instance of Mt disease in all the autism proceedings.

But it is not.

Mitochondrial disorders are now thought to be the most common disease associated with ASD. Some journal articles and other analyses have estimated that 10% to 20% of all autism cases may involve mitochondrial disorders, which would make them one thousand times more common among people with ASD than the general population.

Another article, published in the Journal of Child Neurology and co-authored by Dr. Zimmerman, showed that 38% of Kennedy Krieger Institute autism patients studied had one marker for impaired oxidative phosphorylation, and 47% had a second marker.

The authors -- who reported on a case-study of the same autism claim conceded in Vaccine Court -- noted that "children who have (mitochondrial-related) dysfunctional cellular energy metabolism might be more prone to undergo autistic regression between 18 and 30 months of age if they also have infections or immunizations at the same time."

An interesting aspect of Mt disease in autism is that, with ASD, the mitochondrial disease seems to be milder than in "classic" cases of Mt disorder. In fact, classic Mt disease is almost always inherited, either passed down by the mother through mitochondrial DNA, or by both parents through nuclear DNA.

In autism-related Mt disease, however, the disorder is not typically found in other family members, and instead appears to be largely of the sporadic variety, which may now account for 75% of all mitochondrial disorders.

Meanwhile, an informal survey of seven families of children with cases currently pending in Vaccine Court revealed that all seven showed markers for mitochondrial dysfunction, dating back to their earliest medical tests. The facts in all seven claims mirror the case just conceded by the government: Normal development followed by vaccination, immediate illness, and rapid decline culminating in an autism diagnosis.

2) With 4,900 cases pending, and more coming, will the government concede those with underlying Mt disease -- and if it not, will the Court award compensation?

The Court will soon begin processing the 4900 cases pending before it. What if 10% to 20% of them can demonstrate the same Mt disease and same set of facts as those in the conceded case? Would the government be obliged to concede 500, or even 1,000 cases? What impact would that have on public opinion? And is there enough money currently in the vaccine injury fund to cover so many settlements?

When asked for a comment last week about the court settlement, a spokesman for HHS furnished the following written statement:


"DVIC has reviewed the scientific information concerning the allegation that vaccines cause autism and has found no credible evidence to support the claim. Accordingly, in every case under the Vaccine Act, DVIC has maintained the position that vaccines do not cause autism, and has never concluded in any case that autism was caused by vaccination."

3) If the government is claiming that vaccines did not "cause" autism, but instead aggravated a condition to "manifest" as autism, isn't that a very fine distinction?

For most affected families, such linguistic gymnastics is not so important. And even if a vaccine injury "manifested" as autism in only one case, isn't that still a significant development worthy of informing the public?

On the other hand, perhaps what the government is claiming is that vaccination resulted in the symptoms of autism, but not in an actual, factually correct diagnosis of autism itself.

4) If the government is claiming that this child does NOT have autism, then how many other children might also have something else that merely "mimics" autism?

Is it possible that 10%-20% of the cases that we now label as "autism," are not autism at all, but rather some previously undefined "look-alike" syndrome that merely presents as "features" of autism?

This question gets to the heart of what autism actually is. The disorder is defined solely as a collection of features, nothing more. If you have the features (and the diagnosis), you have the disorder. The underlying biology is the great unknown.

But let's say the government does determine that these kids don't have actual "autism" (something I speculated on HuffPost a year ago). Then shouldn't the Feds go back and test all people with ASD for impaired oxidative phosphorylation, perhaps reclassifying many of them?

If so, will we then see "autism" cases drop by tens, if not hundreds of thousands of people? Will there be a corresponding ascension of a newly described disorder, perhaps something like "Vaccine Aggravated Mitochondrial Disease with Features of ASD?"

And if this child was technically "misdiagnosed" with DSM-IV autism by Dr Zimmerman, how does he feel about HHS doctors issuing a second opinion re-diagnosis of his patient, whom they presumably had neither met nor examined? (Zimmerman declined an interview).

And along those lines, aren't Bush administration officials somewhat wary of making long-distance, retroactive diagnoses from Washington, given that the Terry Schiavo incident has not yet faded from national memory?

5) Was this child's Mt disease caused by a genetic mutation, as the government implies, and wouldn't that have manifested as "ASD features" anyway?

In the concession, the government notes that the patient had a "single nucleotide change" in the mitochondrial DNA gene T2387C, implying that this was the underlying cause of her manifested "features" of autism.

While it's true that some inherited forms of Mt disease can manifest as developmental delays, (and even ASD in the form of Rhett Syndrome) these forms are linked to identified genetic mutations, of which T2387C is not involved. In fact little, if anything, is known about the function of this particular gene.

What's more, there is no evidence that this girl, prior to vaccination, suffered from any kind of "disorder" at all- genetic, mitochondrial or otherwise. Some forms of Mt disease are so mild that the person is unaware of being affected. This perfectly developing girl may have had Mt disorder at the time of vaccination, but nobody detected, or even suspected it.

And, there is no evidence to suggest that this girl would have regressed into symptoms consistent with a DSM-IV autism diagnosis without her vaccinations. If there was such evidence, then why on earth would these extremely well-funded government attorneys compensate this alleged injury in Vaccine Court? Why wouldn't they move to dismiss, or at least fight the case at trial?

6) What are the implications for research?

The concession raises at least two critical research questions: What are the causes of Mt dysfunction; and how could vaccines aggravate that dysfunction to the point of "autistic features?"

While some Mt disorders are clearly inherited, the "sporadic" form is thought to account for 75% of all cases, according to the United Mitochondrial Disease Foundation. So what causes sporadic Mt disease? "Medicines or other toxins," says the Cleveland Clinic, a leading authority on the subject.

Use of the AIDS drug AZT, for example, can cause Mt disorders by deleting large segments of mitochondrial DNA. If that is the case, might other exposures to drugs or toxins (i.e., thimerosal, mercury in fish, air pollution, pesticides, live viruses) also cause sporadic Mt disease in certain subsets of children, through similar genotoxic mechanisms?

Among the prime cellular targets of mercury are mitochondria, and thimerosal-induced cell death has been associated with the depolarization of mitochondrial membrane, according to the International Journal of Molecular Medicine among several others. (Coincidently, the first case of Mt disease was diagnosed in 1959, just 15 years after the first autism case was named, and two decades after thimerosal's introduction as a vaccine preservative.)

Regardless of its cause, shouldn't HHS sponsor research into Mt disease and the biological mechanisms by which vaccines could aggravate the disorder? We still do not know what it was, exactly, about this girl's vaccines that aggravated her condition. Was it the thimerosal? The three live viruses? The two attenuated viruses? Other ingredients like aluminum? A combination of the above?

And of course, if vaccine injuries can aggravate Mt disease to the point of manifesting as autism features, then what other underlying disorders or conditions (genetic, autoimmune, allergic, etc.) might also be aggravated to the same extent?

7) What are the implications for medicine and public health?

Should the government develop and approve new treatments for "aggravated mitochondrial disease with ASD features?" Interestingly, many of the treatments currently deployed in Mt disease (i.e., coenzyme Q10, vitamin B-12, lipoic acid, biotin, dietary changes, etc.) are part of the alternative treatment regimen that many parents use on their children with ASD.

And, if a significant minority of autism cases can be linked to Mt disease and vaccines, shouldn't these products one day carry an FDA Black Box warning label, and shouldn't children with Mt disorders be exempt from mandatory immunization?

8) What are the implications for the vaccine-autism debate?

It's too early to tell. But this concession could conceivably make it more difficult for some officials to continue insisting there is "absolutely no link" between vaccines and autism.

It also puts the Federal Government's Vaccine Court defense strategy somewhat into jeopardy. DOJ lawyers and witnesses have argued that autism is genetic, with no evidence to support an environmental component. And, they insist, it's simply impossible to construct a chain of events linking immunizations to the disorder.

Government officials may need to rethink their legal strategy, as well as their public relations campaigns, given their own slightly contradictory concession in this case.

9) What is the bottom line here?

The public, (including world leaders) will demand to know what is going on inside the US Federal health establishment. Yes, as of now, n=1, a solitary vaccine-autism concession. But what if n=10% or 20%? Who will pay to clean up that mess?

The significance of this concession will unfortunately be fought over in the usual, vitriolic way -- and I fully expect to be slammed for even raising these questions. Despite that, the language of this concession cannot be changed, or swept away.

Its key words are "aggravated" and "manifested." Without the aggravation of the vaccines, it is uncertain that the manifestation would have occurred at all.

When a kid with peanut allergy eats a peanut and dies, we don't say "his underlying metabolic condition was significantly aggravated to the extent of manifesting as an anaphylactic shock with features of death."

No, we say the peanut killed the poor boy. Remove the peanut from the equation, and he would still be with us today.

Many people look forward to hearing more from HHS officials about why they are settling this claim. But whatever their explanation, they cannot change the fundamental facts of this extraordinary case:

The United State government is compensating at least one child for vaccine injuries that resulted in a diagnosis of autism.

And that is big news, no matter how you want to say it.

David Kirby is the author of "Evidence of Harm - Mercury in Vaccines and the Autism Epidemic, A Medical Controversy" (St. Martins Press 2005.