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EZ GFCF | A Gluten Free Recipes Blog

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If you are GFCF and looking for gluten free recipes, reviews and engaging discussion, then this blog is for you! We have posted a wide variety of gluten free recipes and information since 2006 for people struggling with Celiac, autism spectrum disorders, ADHD, other health concerns and food allergies. Thankfully, there's been great progress with gfcf food selection and ingredient listings since this blog's first posts. Please join us!

10.27.2006

Chili burgers

Now here's a really simply burger recipe that my kids like. They seem to like spicy foods. And, it has cumin in it, which is a good spice antioxidant.

Anyway, here's the recipe.

Ingredients:
1 lb. ground beef (I prefer farm bought)
1 tsp sea salt
1/2 tsp cumin
1 tbsp chili powder
diced onion to taste or onion powder
1 tbsp Heinz ketchup

Mix together well. Form into patties. Bake on 350 degrees for 20 minutes.

Easy. Enjoy.

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