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EZ GFCF | A Gluten Free Recipes Blog

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If you are GFCF and looking for gluten free recipes, reviews and engaging discussion, then this blog is for you! We have posted a wide variety of gluten free recipes and information since 2006 for people struggling with Celiac, autism spectrum disorders, ADHD, other health concerns and food allergies. Thankfully, there's been great progress with gfcf food selection and ingredient listings since this blog's first posts. Please join us!

3.22.2008

GFCF Pizza Wedgie

Here's a neat variation on a GFCF pizza, or cheeseless pizza.

It's sorta like a wedgie, if they sell those where you live -- or really just a folded over pizza. It has the same pizza taste but resolves one of the big issues with pizza without the cheese -- the visual of not having cheese.

So, make your pizza or follow directions for my version.

But, after done baking, use spatulas to fold the pizza over, just like you do when folding a blanket -- end to end. Then, brush the top with olive oil, or your choice of oil, sprinkle with anything you wish (garlic salt, paprika, red pepper crushed, black pepper, oregano, etc.) or nothing at all. Bake another 5 mins.

Now, I'll tell you now that I'm trying to find a way to create a goo-like texture within the pizza -- but I can't use dairy or soy. Any great ideas, let me know. Right now, I'm tinkering with corn and potato mashes. Stay tuned.

3.19.2008

Chocolate pudding -- minus the chocolate and the dairy

So, how in the world do you make chocolate pudding without chocolate or dairy. It's actually very easy. This is great the day it's made, but does not store well for two or more days.

Ingredients:
- 1/2 cup sugar
- 1/4 cup cornstarch (or potato)
- 1/8 tsp salt
- 2 cups liquid DariFree
- 1 Tbs margarine or shortening (like Spectrum)
- 1 tsp vanilla (optional)
- 1-2 tbsp cocoa powder or carob powder


Combine the dry ingredients. Stir in the Darifree until smooth. I imagine you could use any dairy sub here.
Microwave uncovered on high for 3 minutes.
Stir.
Microwave 4 - 6 minutes more, stirring every minute until thick.
Stir in margarine/shortening and vanilla.
Cover with plastic wrap to avoid "skin".
Refrigerate.

I found this on the gcfree.com website in Australia -- a specialty site and seller of Darifree.

Oh, for vanilla pudding, omit the cocoa/carob.

3.11.2008

Making autism case public

Hey -- sorry I've neglected the blog for a few days. I've been busy establishing a presence on Facebook and MySpace. It's like playing with new toys. Anyway, I promise some new recipes this week. I've recently had success with a "chocolate" pudding recipe (no dairy, no chocolate) and also a cutout cookie recipe. For now, I'll reprint a recent opinion piece from the New York Times regarding the autism court case. Worth reading.
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New York Times
March 11, 2008
Editorial
A Puzzling Autism Case
The federal government’s concession that vaccines may have triggered brain deterioration with symptoms like autism in a young girl is sure to exacerbate concerns among parents worried about immunizations. It is imperative that the court for vaccine compensation unseal documents involved in this unusual case so that experts, families and their doctors can better understand exactly how Hannah Poling, now 9 years old, came to be harmed after receiving a battery of shots when she was a toddler.

For years medical authorities have been assuring us that sound epidemiological studies showed that vaccines and a mercury preservative once widely used in them were not implicated in causing autism, a condition characterized by lack of social skills, problems with communication and repetitive behaviors. That almost certainly remains true for the vast majority of youngsters.
Hannah’s case was complicated by a rare disorder that can deprive the brain of needed energy and cause neurological deterioration. When Hannah’s case was submitted to a federal vaccine compensation program, the government settled before the evidence was argued in a hearing. Government medical personnel apparently found that the vaccinations aggravated the underlying disorder. An alternative theory — that the vaccines may have caused the disorder — is viewed skeptically by government experts.

Top health officials are still urging parents to get their children vaccinated, and with good reason. All children deserve protection against infectious diseases, and even youngsters with these rare disorders may be at risk of neurological deterioration if they contract one of the diseases that vaccines protect them against.

It will be important to develop the best possible medical guidance for youngsters with rare defects. That effort would be enhanced if the government makes public all relevant documents in this puzzling case.